Ingredients
- 3 Regal Fish salmon portions
- 200g egg noodles
- 2 tbsp soy sauce
- 1 tbsp sweet chilli sauce
- 1 tbsp honey
- 1 tsp sesame oil
- 1 garlic clove, minced
- 1 tsp grated ginger
- 1 carrot, julienned
- 1 red pepper, sliced
- 3 spring onions, sliced
- 1 handful mangetout or sugar snap peas
Cooking Intructions
- 1. Cook the noodles Cook the egg noodles according to packet instructions. Drain and set aside.
- 2. Prepare the sauce In a small bowl mix together: • Soy sauce • Sweet chilli sauce • Honey • Sesame oil • Garlic • Ginger
- 3. 3. Cook the salmon Heat the oil in a frying pan over medium heat. Cook the salmon portions skin-side down for 4–5 minutes, then turn and cook for another 3–4 minutes until just cooked through. Pour over half the sauce and cook for 1 minute until the salmon is coated and sticky. Remove from the pan and set aside.
- 4. Cook the vegetables In the same pan, stir-fry the carrot, pepper and mangetout for 2–3 minutes. Add the cooked noodles and remaining sauce and toss together until heated through.
- 5. Serve Divide the noodles between bowls. Top with the salmon portions and spoon over any extra sauce from the pan. Finish with spring onions, sesame seeds and fresh coriander.