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Refreezing fish the right wayCan you refreeze fish? In short, yes! Say you planned to make a delicious meal for two, but life happens and you end up eating out – or you have thawed more than you need … read more

Spend £75 or more to win an air fryer worth over £200!Attention, fellow fish lovers! After the fantastic response to our air fryer giveaway last week, we’ve decided one just wasn’t enough. So, we’r … read more

Spend £75 or more to win an air fryer worth over £200! Find out more below.Win a leading air fryer with Regal FishWe’re giving you the chance to get your hands on not just any air fryer, but one of … read more

The back-to-school season is in full swing. That means it's time to start thinking about how we can give our little ones the best start to their new school year. One way to give their brains a boost … read more

The NHS recommends eating 2 portions of fish a week, including one oily portion, but how many grams is a portion of fish? Whether you’re planning for a party or just trying to fit more seafood … read more

Nothing says summer quite like a bank holiday barbecue, and we’re giving you the chance to get your hands on everything you need for the most memorable one yet! To celebrate the August bank holid … read more

Omega-3 fatty acids are a popular mention in many health food blogs, and for good reason. They play an important role in keeping your heart, brain and even eyesight in working order.Before we start … read more

To Our Regal Community,You may have noticed a different look to our site and our branding. We have been working hard behind the scenes to make our brand even more appealing than it was. Although we lo … read more

What wine is best to pair with fish? In an effort to find a good drop with your evening meal you will often be confronted with snobby and, often, meaningless words such as ‘terroir’, ‘minerality’, ‘mo … read more