Product Details
Fresh, skinless haddock chunks are bathed in a vibrant Provençale‑style sauce, brimming with ripe tomatoes, fragrant garlic, and aromatic herbs—then crowned with a zesty coriander‑infused cheddar crumb. Handcrafted each morning in the Regal kitchen using the finest haddock and premium ingredients, this Mediterranean bake captures sunshine‑drenched flavors in every bite.
Pair with tender new potatoes, crisp green beans, and a chilled glass of rosé for an effortlessly elegant coastal feast.
Cooking Instructions: Preheat oven to 200°C or 180°C fan assisted/ Gas Mark 6
Remove film and place the tray on a preheated baking tray lined with baking paper in the centre of the oven. Cook for 25-30 minutes or until cooked (40-45 minutes from frozen). Check food is piping hot. If freezing cook from frozen and do not reheat once cooled.
Sourcing
For allergens, including cereals, see ingredients in bold Haddock (Melanogrammus aeglefinus) (Fish) (75%). Sauce (20%), (Water, Olive Oil, Tomatoes, Tomato Puree, Black Olives (Olives, Water, Salt, Stabiliser: Ferrous Gluconate), Onions, Capers (Capers, Water, Salt), Red Wine Vinegar, Parsley, Sugar, Concentrated Lemon Juice, Garlic Puree, Basil, Cornflour, Salt, Thyme), Breadcrumb (5%)((Wheat Flour (with calcium carbonate, iron, niacin, thiamin), Yeast, Salt, Olive Oil), Rapeseed Oil, Mature Cheddar Cheese (Milk), Black Onion Seeds, Coriander, Salt) Typical values per 100g Energy 538kj / 128kcal Fat 6.3g of which saturates 1.0g Carbohydrate 4.9g of which sugars 1.2g Protein 13g Salt 0.67g
Serves 2
40 Minutes
