Product Details
Say hello to proper comfort food with a Regal upgrade. Our Luxury Seafood Bake is a rich, indulgent classic made the Regal Fish way, generously packed with flaky cod, tender salmon, naturally smoked haddock and sweet Argentinian red prawns, all folded into a silky, indulgent cheese sauce. Finished with a golden cheese and tomato crumb for that irresistible crunch, this is the kind of dish that feels special without needing any effort. Simply bake, serve and enjoy a restaurant-worthy seafood dinner at home. Perfect for cosy nights in, sharing with family, or when you want something a little bit fancy without the faff.
Cooking Instructions: Oven Bake. Preheat oven to 200°C/180°C Fan/Gas 6. Remove film and place the tray in the centre of the oven. Cook for 25-30 minutes (40-45 from frozen) or until cooked through. If frozen, cook from frozen and do not reheat once cooled. Suitable for home freezing on day of purchase. Cooking instructions are a guideline only.
Sourcing
For allergens, including cereals, see ingredients in bold Ingredients: Cod (Gadus morhua)(FISH)(25%), Salmon (Salmo salar)(FISH)(15%),Yellow smoked Haddock(FISH)Melanogrammus aeglefinus) (15%),Argentinian red prawns (Pleoticus muelleri) (CRUSTACEAN)(12.5%), Cheese sauce (25%) Whole MILK, Mature Cheddar Cheese (MILK), Double Cream (MILK), Water, Onions, Unsalted Butter (MILK), Cornflour, Rapeseed Oil, Garlic Puree, Dijon MUSTARD (Water, MUSTARD Flour, Spirit Vinegar, Sea Salt, MUSTARD Husk, Pimento, Turmeric), FISH Gelatine, Ground White Pepper, Breadcrumb (7.5%) (WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamine), Yeast, Salt, Olive Oil), Rapeseed Oil, Parmegiano Reggiano (MILK), Mozzarella Cheese, Parsley, Tomato Powder, Thyme, Garlic Powder, Oregano, Tomato. Typical values per 100g as sold Energy 718kj/172kcal Fat 10.3g of which Saturates 4.1g Carbohydrate 3.4g of which Sugars 0.6g Protein 15.6g Salt 0.52g