Recipe

Parmesan Crusted Haddock Loins

Serves 4
15 Minutes

These Parmesan Crusted Haddock Loins are an easy, delicious way to enjoy thick, meaty haddock. Tender haddock loins are topped with a creamy Parmesan and herb crust made with panko breadcrumbs, then baked until perfectly flaky before being finished under the grill for a beautifully golden, crispy topping.

Using quality Regal Fish haddock loin portions, this is a simple fish dinner that feels a little bit special without requiring much preparation. Serve with fresh lemon and your favourite sides for an easy midweek meal or a relaxed dinner with family and friends.

 
Ingredients
Cooking Instructions

Ingredients

  • 800 g haddock loins (4 × 200 g)
  • 80 g panko breadcrumbs
  • 200 g mayonnaise
  • 1¾ tsp Old Bay seasoning
  • ¾ tsp garlic powder
  • 1¾ tbsp fresh chopped parsley
  • Salt and freshly ground black pepper
  • Lemon wedges, to serve
  • Extra fresh parsley, to garnish

Cooking Instructions

  • 1. Preheat the oven to 220°C.
  • 2. Pat the haddock loins thoroughly dry with paper towels. Place them on a baking tray lined with parchment paper or lightly greased. Season with salt and freshly ground black pepper.
  • 3. In a bowl, combine the panko breadcrumbs, mayonnaise, Parmesan, Old Bay seasoning, garlic powder and chopped parsley. Mix until everything is evenly combined.
  • 4. Divide the Parmesan mixture evenly between the four haddock loins and spread over the top of each loin, creating a generous layer of crust.
  • 5. Bake for 12–15 minutes, depending on the thickness of the loins. The haddock should be opaque and flake easily when tested in the thickest part.
  • 6. Switch the oven to the grill/broiler. Grill the haddock for approximately 2 minutes, watching closely, until the Parmesan crust is golden brown and crisp.
  • 7. Serve immediately with lemon wedges and a little extra fresh parsley.
  • 8. Serve these Parmesan Crusted Haddock Loins with Mediterranean-style roasted vegetables, steamed broccoli or your favourite seasonal vegetables for a simple, delicious and well-balanced meal.