Product Details
This classic Japanese dish is sure to impress and whats better is that you can transform your mid-week dinners without spending hours in the kitchen!
Our expert filleters prepare fresh Cod to your requirements each morning and serve it in an ovenbake tray with two sachets of blackened Miso sauce, ready to pour over the fish and bake to perfection.
The aromatic flavours infuse with the fish, creating a mouthwatering experience that will elevate your dinner to new heights, serve with a simple stir fry or bok choi. This is bound to wow your dinner party guests!
In addition to its wonderful flavour, Cod also offers numerous health benefits, including being an excellent source of protein, vitamins, and minerals.
Cooking Instructions:
Cooking: Oven - peel off the film and pour a sachet of sauce onto each portion, oven bake in a pre heated oven 180°C gas mark 4, for 20-25 minutes until cooked through and the fish flakes easily with a fork.
Gadus morhua
Nutritional Information
Ingredients: Cod (FISH), Water, Brown Sugar (Sugar , Cane Molasses), Miso Paste (Fermented (SOYBEANS) (SOYBEANS, Water, Salt), Water, Salt), Rice Vinegar, Rice Wine, Cornflour, Soy Sauce (Water, (SOYBEANS), Salt, Spirit Vinegar), Ginger Puree, Garlic Puree, Concentrated Lemon Juice, Caramelised Sugar Syrup, Chilli Flakes, Salt. For allergens, including cereals, see ingredients in bold Must be cooked Typical values per 100g Energy 394kj/93 kcal Fat 0.6g of which saturates 0g Carbohydrate 8.0g of which sugars 6.7g Protein 14g Salt 0.85g
Gadus morhua
Serves 2
40 Minutes
