2 Cod Fillets portions with a blackened Miso sauce 400g

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Fresh Cod, expertly filleted each morning and paired with two sachets of our delicious blackened Miso sauce
A classic Japanese dish
Simple yet delicious, sure to impress!
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Product Details

This classic Japanese dish is sure to impress and whats better is that you can transform your mid-week dinners without spending hours in the kitchen!

Our expert filleters prepare fresh Cod to your requirements each morning and serve it in an ovenbake tray with two sachets of blackened Miso sauce, ready to pour over the fish and bake to perfection. 

The aromatic flavours infuse with the fish, creating a mouthwatering experience that will elevate your dinner to new heights, serve with a simple stir fry or bok choi. This is bound to wow your dinner party guests!

In addition to its wonderful flavour, Cod also offers numerous health benefits, including being an excellent source of protein, vitamins, and minerals.


Gadus morhua

Nutritional Information

Ingredients: Cod (FISH), Water, Brown Sugar (Sugar , Cane Molasses), Miso Paste (Fermented (SOYBEANS) (SOYBEANS, Water, Salt), Water, Salt), Rice Vinegar, Rice Wine, Cornflour, Soy Sauce (Water, (SOYBEANS), Salt, Spirit Vinegar), Ginger Puree, Garlic Puree, Concentrated Lemon Juice, Caramelised Sugar Syrup, Chilli Flakes, Salt.

For allergens, including cereals, see ingredients in bold

Nutrition Information per 100g, Energy 560kJ/134kcal, Fat 7.8g, of which saturates 4.8g, Carbohydrate 0g, of which sugars 0g, Protein 16g, Salt 0.21g

Gadus morhua

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