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Every morning we pair fresh cod chunks with Argentinian Red Shrimps, and finish with a spicy pil pil butter.
Panfry in a matter of minutes and dunk crusty bread into the delicious mixture as a tasty tapas, or serve with potatoes and a crisp salad for a mouthwatering meal.
Cooking Instructions: Pre-heat 1 tbsp of oil in a frying pan over a high heat. Reduce to a medium heat and add prawns & cod into the pan and cook for 5-6 minutes turning halfway through cooking. Add the butter for the last minute and stir well.
Ingredients: Prawns (CRUSTACEANS)(40%), Cod (FISH)(40%),Butter MILK (Salted Butter (Butter MILK, Salt), Garlic Puree, Olive Oil, Red Chilli Puree, Lemon Juice, Smoked Paprika, Parsley, Cornflour, Chilli, Dried Red Pepper, Tomato Paste, Salt, Black Pepper, Smoked Salt, Chipotle Chilli, Ground Cumin, Dehydrated Onion). Slliced Red Chilli (2%), Dried Parsley.
For allergens see ingredients in bold.
Pleoticus muelleri
Nutritional Information
Per 100gEnergy 653kj/157kcal
Fat 11g
of which saturates 6.4g
Carbohydrates 1.1g
Of which sugars 0g
Protein 14g
salt 0.63g
Ingredients: Prawns (CRUSTACEANS)(40%), Cod (FISH)(40%),Butter MILK (Salted Butter (Butter MILK, Salt), Garlic Puree, Olive Oil, Red Chilli Puree, Lemon Juice, Smoked Paprika, Parsley, Cornflour, Chilli, Dried Red Pepper, Tomato Paste, Salt, Black Pepper, Smoked Salt, Chipotle Chilli, Ground Cumin, Dehydrated Onion). Slliced Red Chilli (2%), Dried Parsley.
For allergens see ingredients in bold.
Pleoticus muelleri
Serves 4
10 Minutes
