Subscriptions AvailableProduct Details
Delicious and luxurious chunks of Monkfish are prepared each morning in our factory by expert filleters, and paired with Argentinian Red Shrimps before being topped with a spicy pil pil butter.
Ready to panfry in a matter of minutes, try dunking crusty bread into the delicious mixture as a tasty tapas, or serve with potatoes and a crisp salad for a mouthwatering meal.
Cooking Instructions: Pre-heat 1 tbsp of oil in a frying pan over a high heat. Reduce to a medium heat and add prawns & cod into the pan and cook for 5-6 minutes turning halfway through cooking. Add the butter for the last minute and stir well.
Indredients: Prawns (CRUSTACEANS)(40%), Monkfish (FISH)(40%), Butter MILK (Salted Butter (Butter MILK, Salt), Garlic Puree, Olive Oil, Red Chilli Puree, Lemon Juice, Smoked Paprika, Parsley, Cornflour, Chilli, Dried Red Pepper, Tomato Paste, Salt, Black Pepper, Smoked Salt, Chipotle Chilli, Ground Cumin, Dehydrated Onion). Slliced Red Chilli, Dried Parsley.
For Allergens see ingredients in Bold.
Pleoticus muelleri
Nutritional Information
Per 100gEnergy 673kj/162kcal
Fat 11g
of which saturates 6.3g
Carbohydrates 1.7g
Of which sugars 0.7g
Protein 13g
salt 0.73g
Indredients: Prawns (CRUSTACEANS)(40%), Monkfish (FISH)(40%), Butter MILK (Salted Butter (Butter MILK, Salt), Garlic Puree, Olive Oil, Red Chilli Puree, Lemon Juice, Smoked Paprika, Parsley, Cornflour, Chilli, Dried Red Pepper, Tomato Paste, Salt, Black Pepper, Smoked Salt, Chipotle Chilli, Ground Cumin, Dehydrated Onion). Slliced Red Chilli, Dried Parsley.
For Allergens see ingredients in Bold.
Pleoticus muelleri
Serves 2
40 Minutes
