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Monkfish truly is an extraordinary fish in terms of its unique characteristics and culinary potential. Its distinct texture and ability to "walk" along the ocean floor using its fins set it apart from other fish. If you're new to eating fish and looking for an easy entry, the firm texture of monkfish is an excellent choice.
This beautiful snow-white fish offers a mild and sweet flavour that is often compared to lobster. Its versatility allows it to be incorporated into various recipes and cooked using multiple methods. We understand that time is valuable, so we've prepared the fillet for you by cutting it into chunks. This saves you precious prep time and allows you to easily add the monkfish to curries, create flavorful skewers, or even dust and deep fry it. The choice is yours, and the outcome will impress regardless of how you prepare it.
In addition to its culinary appeal, monkfish provides significant nutritional benefits. It is a source of protein, which is essential for muscle maintenance. It also contains selenium, a mineral that plays a role in maintaining healthy nails, making it an exciting choice for those seeking a perfect manicure.
Explore the culinary possibilities with monkfish and enjoy its unique texture and delightful flavour. Whether preparing a particular dish or experimenting with new recipes, monkfish will surely make a memorable impression on your taste buds.
Contains Fish
For allergens, including cereals, see ingredients in bold
Lophius spp
Sourcing
Our British monkfish is a brilliant fish and comes from exceptional fisheries. Sourced from around the UK, our monkfish is certified sustainable and helps to support local fishing communities. We source from around the UK to ensure a consistent annual supply of the highest quality monkfish you can buy.
Lophius spp
Serves 4
10 Minutes
