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Monkfish is an extraordinary fish known for its unique characteristics, such as "walking" along the seafloor using its fins as "feet." Beyond its fascinating behaviour, monkfish offers a succulent and meaty texture, making it an excellent choice for seafood enthusiasts and a delightful alternative in chicken dishes.
To make your experience even more convenient, we have carefully prepared chunky fillet portions to be enjoyed straight from the pack. We understand the demands of your busy lifestyle and want to assist you as much as possible. Our prepped monkfish fillets are perfect for any occasion, whether you prefer to cook them whole, preserve their impressive size, or cut them into pieces to incorporate into your favourite sauces. The culinary possibilities are endless.
One delicious way to savour monkfish is by rubbing it with roasted red pepper butter and baking it alongside vibrant peppers, tomatoes, and red onions. This simple yet flavorful combination results in a brilliantly fresh and easy dinner that will impress your taste buds.
In addition to its exceptional taste and versatility, monkfish is a source of protein, which contributes to the maintenance of muscles. It also contains selenium, a mineral known for maintaining healthy nails—an added benefit for those seeking the perfect manicure.
Embrace the distinct qualities of monkfish and explore its delectable potential. Whether you're a seafood enthusiast or looking to try something new, our monkfish fillet portions will satisfy your culinary cravings.
Contains Fish
For allergens, including cereals, see ingredients in bold
Lophius spp
Sourcing
Our British monkfish are fabulous and come from extraordinary fisheries. Sourced from around the UK, our monkfish is certified sustainable and helps to support local fishing communities. Sourcing from around the UK ensures a consistent annual supply of the highest quality monkfish you can buy.
Lophius spp
Serves 4
10 Minutes
