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Our frozen plaice fillets are a must-have for any fish lover's freezer. We quickly freeze the fillets when fresh and in season, ensuring the quality and flavour are locked in. This means you can enjoy them at their best whenever you cook them. Plaice is a beloved British staple caught off our shores for centuries, and now you can experience its deliciousness at your convenience.
These frozen plaice fillets offer a mild and sweet flavour characteristic of the fish. They have been freshly frozen to preserve their taste and texture, ready to be used in any recipe. Before cooking, defrost the fillets, and you're ready to go. One popular option is to coat them in flour and fry them until golden, finishing with a squeeze of lemon for a delightful tang. However, they are just as delicious when kept plain and prepared through baking or grilling. The versatility of the plaice allows it to shine in various dishes, and it pairs wonderfully with a garden salad or homemade chips. Try pan-frying the fillets with lemon and butter for a quick, delicious, and nutritious meal.
Not only is plaice a fantastic fish in terms of taste, but it also offers rich nutrients. As a source of protein and low in fat, it makes for a satisfying and nutritious meal choice. Additionally, plaice contains of biotin, a B vitamin that contributes to normal energy-yielding metabolism.
Whether you're a seasoned fish enthusiast or just starting to explore the world of flatfish, our frozen plaice fillets are an excellent choice. Their convenience, quality, and versatility make them valuable to your freezer. Enjoy plaice's mild and sweet flavor while benefiting from its nutritional value.
Contains Fish
For allergens, including cereals, see ingredients in bold
Pleuronectes platessa
Sourcing
Plaice are a great flatfish; we source these from leading fisheries in the UK and Iceland. The fisherman working in these fisheries have a wealth of knowledge, allowing them to uphold the best sustainability practices ensuring viable fisheries for years to come. We offer these frozen as they spawn between June-Christmas so we do not offer them fresh between this time to allow fishing stocks to remain high. Although we do our best to remove all the bones, some may remain, so please take care when eating.
Pleuronectes platessa
Serves 2
40 Minutes
