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Love tapas but hate the prep? Look no further! Our cheesy garlic prawns are an instant winner. We use raw and deveined king prawns and smother them in a cheesy garlic sauce. Truly the best of both worlds. The sauce melts over and cooks the prawns, resulting in succulent and juicy prawns and the perfect dipping sauce for some crusty bread or patatas bravas.
Oven bake 230°C/Gas 8 for 10-12 minutes. Pan sauté, add 1tsp of water, and cook over medium heat for 6-7 minutes, stirring occasionally. To microwave, place in a microwave-safe dish, cover and cook on high power for 5 minutes, stir and cook for a further 4 minutes.
Cooked images are serving suggestions only.
Litopenaeus Vannamei
Nutritional Information
Tropical shrimp [(Penaeidae) (CRUSTACEANS)], Coating (50 % ) [Garlic and Cheese Coating: [water, butter (MILK), rigatello powder, (MILK, salt, potato starch, starter culture, rennet, preservative: E251), parsley, refined rape seed oil, garlic powder, white wine vinegar (wine preservative : E220 (SUPLHITE), corn starch, salt, sugar, thickener: E415, onion powder, lime juice, herbs and spices.] For allergens, including cereals, see ingredients in bold NUTRITIONAL INFORMATION: ( Per 100g ) Energy 195 kcal 808kj Fat 15g of which saturates 9.8g Carbohydrate 3.5g of which sugars 2.1g Protein 8.2g Salt 1.6g
Litopenaeus Vannamei
Serves 4
10 Minutes
