40% off! Yellowfin Sole 3 Packs of 2

Yellowfin Sole 3 Packs of 2 750g

Was: £16.00
Now: £9.60
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Special Offer Pack of 3 x 250g packs of skinless, boneless Yellowfin Sole fillets, coated in a light batter and breadcrumb dusting with lemon and parsley. With 6 portions in total, they’re a convenient and delicious choice for an easy midweek meal.
3 individual packs, each containing 2 fillets
3 x 250g packs for convenient freezer storage
Skinless and Boneless for easy cooking and serving
Finished with a light golden breadcrumb dusting
Lemon and Parsley for a complimentary flavour to the Sole
Cook from frozen for a quick and convenient meal
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Product Details

Stock up on delicious Yellowfin Sole with our convenient 3 x 250g pack, providing 6 portions in total.

Each pack contains 2 skinless and boneless Yellowfin Sole fillets, coated in a golden batter and light breadcrumb dusting. The delicate flavour of the sole is complemented by lemon and parsley for a fresh, zesty finish.

With three individual 250g packs included, this larger pack is perfect for families, larger households or simply keeping a supply of easy-to-cook fish in the freezer. The individual packs also make it easy to cook only what you need, while keeping the remaining portions frozen for another meal.

Serve alongside chips for a classic fish supper, or pair with vegetables, salad, potatoes or your favourite side dishes for a simple and satisfying meal.

Pack size: 3 x 250g
Total weight: 750g
Portions: 6
Fish: Yellowfin Sole (Limanda aspera)

Although great care has been taken to remove all bones, some small bones may remain.

Keep frozen at -18°C or below. Do not refreeze after thawing.

 

Cooking Instructions

Cooking instructions are a guide only. Cook from frozen.

Oven Bake: Based on 2 fillets. Preheat your oven to 200°C Fan / Gas Mark 7. Remove the required amount from the packaging and place on a preheated baking tray near the middle of the oven. Cook for 22–25 minutes, or until thoroughly cooked.

Air Fry: Refer to your air fryer's manufacturer's guide, as appliances vary in performance.

Nutritional Information


Ingredients:
Yellowfin Sole (FISH)(78%), WHEAT flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum WHEAT Semolina, Water, Maize Starch, Modified Maize Starch, WHEAT Gluten, Lemon Juice Powder, Dextrose, Sugar, Acidity Regulator (Citric Acid), Yeast, Raising Agent (Diphosphates, Sodium Carbonate), Parsley, Lemon Oil, Flavouring, Thickener (Xanthan Gum)

For allergens, including cereals, see ingredients in bold.


Typical Nutritional Values per 100g
Energy: 737 kJ / 176 kcal
Fat: 7.3g
Of Which Saturates: 0.7g
Carbohydrates: 10.6g
Of Which Sugars: 0.7g
Fibre: 0.5g
Protein: 16.6g
Salt: 0.4g


Allergens:
FISH, WHEAT
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