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Indulge in the delightful taste of our Gluten and Dairy Free Cod Goujons, a perfect choice for those with dietary restrictions who still crave the classic flavour of crispy, golden goujons. Each piece is cut from premium quality cod fillets, coated in a light, crunchy gluten-free breadcrumb that crisps up beautifully in the oven.
Storage:
Keep your Cod Goujons fresh and delicious by storing them at -18°C. Please note, do not refreeze once the product has been defrosted to maintain the best quality.
Cooking Instructions:
For best results, cook your Cod Goujons from frozen. Simply remove all packaging and place the goujons on a baking tray in the center of a preheated oven. Bake for 14-16 minutes at 200°C, 180°C Fan, or Gas Mark 6. Cooking times may vary depending on your oven.
Enjoy a convenient, delicious, and worry-free meal with our Gluten and Dairy Free Cod Goujons, brought to you by Regal Fish.
Ingredients:
Cod (gadus morhus) (FISH) (50%), Batter: polenta, rice flour, salt, spice (MUSTARD powder), raising agent (bicarbonate of soda), spice extract (pepper). Breadcrumb: rice flour, gram flour, maize starch, dextrose, rapeseed oil.
For Allergens see ingredients in Bold.
Warning:
While we take the utmost care to ensure our Cod Goujons are free from bones, please be aware that some may still remain.
Gadus morhua
Nutritional Information
Nutrient per 100g
Energy (kJ) 1045 kJ
Energy (kcal) 250 kcal
Fat 12.1 g
of which Saturates 1.2 g
Carbohydrate 20.3 g
of which Sugars 0.2 g
Fibre 1.6 g
Protein 14.2 g
Salt <0.1 g
Gadus morhua
Serves 4
10 Minutes
