Blog

Omega-3 fatty acids are a popular mention in many health food blogs, and for good reason. They play an important role in keeping your heart, brain and even eyesight in working order.Before we start … read more

To Our Regal Community,You may have noticed a different look to our site and our branding. We have been working hard behind the scenes to make our brand even more appealing than it was. Although we lo … read more

What wine is best to pair with fish? In an effort to find a good drop with your evening meal you will often be confronted with snobby and, often, meaningless words such as ‘terroir’, ‘minerality’, ‘mo … read more

Add prawns to your homemade fish pie for extra flavour!The Fish Pie, also known as a Fisherman’s Pie ( because the topping is similar to that of shepherd’s pie, in that it uses mashed potatoes.), is a … read more

Regal Fish are proud to call Grimsby our home. The fish market is fantastic and gives us access to unbelievable fish and centuries of experience and heritage to draw from in the industry. As a litt … read more

There is a common belief that prawns should be avoided for people trying to lower cholesterol. This is a myth. Whilst foods like eggs and prawns are higher in dietary cholesterol than other foods, … read more

Many people ask us, when is a shrimp a prawn? Well when you live in the UK the two are pretty much the same thing! With one or two exceptions. Confusing right?In many countries the term ‘Prawn’ is use … read more